If you are not a regular visitor or subscriber, then I need to introduce myself I am Christian Bale. I have used the beginning half of this year on the goal of increasing my vertical leap by ten inches.
I would love to tell you my awesome story, and help you to learn from what I did to jump higher.
Continue reading How To Jump Higher And Improve Vertical Jump My Incredible Story Revealed
This is a question we receive A Lot here at Vert HQ. It seems people are very interested in ‘Top 3′ lists, so we thought we would put together a little breakdown of our favourite exercises to increase vertical success.
Now, before we continue we should just mention that this is by no means a complete list. This is quite simply our top 3 exercises to jump higher.
Continue reading Top 3 Exercises To Jump Higher